Holistic Health and Fitness: Building Spiritual and Mental Resilience
JOINT BASE LEWIS-MCCHORD, Wash.,-- Thunderbolt Soldiers use their lunch time to take advantage of a combat mobility yoga session Feb. 26, at 5th Battalion, 3rd Field Artillery Regiment headquarters. Yoga sessions are designed to improve overall mental wellness and increase core strength and mobility. (U.S. Army photo by Sgt. Casey Hustin, 17th Field Artillery Brigade)
