Calming the storm with the power of breath
Colonel Joel Aoki, the Command Inspector General for Special Operations Command Central, practices breathing techniques that he learned during the Welcome Home Troops Power Breath meditation workshop, here, 28 Sep. The workshop is designed to help students control stress and improve the quality of life through specialized breathing techniques. (U.S. Army photo by Staff Sgt. Aaron Knowles, SOCCENT, PAO NCOIC).
