Healthy minds make healthy Marines
U.S. Marine Corps Lance Cpl. Daniel Ruiz, a flight equipment technician with Marine Aviation Logistics Squadron (MALS) 12, rolls out his iliotibial band during a Fitness Road Show at Marine Corps Air Station Iwakuni, Japan, June 14, 2017. Instructors with Force Fitness Division from Quantico, Va. visited MCAS Iwakuni during a Fitness Road Show to critique force-fitness instructors’ coaching and course and to answer any questions the teachers and students had. Force Fitness Instruction is a course intended to help Marines improve their fitness. (U.S. Marine Corps photo by Lance Cpl. Gabriela Garcia-Herrera)
